ACROBATICS GYMNASTICS

Acrobatic gymnastics also is known as sports acrobatics. Acrobatic gymnastics began in the Soviet Union in the 1930s and the first world championships were held in 1974. It is a discipline where gymnasts perform together consisting of acrobatic moves, dance, and music within specific time durations. In Acrobatic Gymnastics there are three types of routine and five group...

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ARTISTICS GYMNASTICS

Artistic Gymnastics is a type of gymnastics in which sportsperson implement short routines (ranging from about 30 to 90 seconds) on various apparatuses, The Gymnastics is governed by the Fédération Internationale de Gymnastique (FIG), which designs the code of points (rules) and regulates all form of international competition. Artistic Gymnastics future divided into two...

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HISTORY OF GYMNASTICS

INTRODUCTION OF GYMNASTICS Gymnastics is a sport which includes balance, strength, flexibility, coordination, and endurance. The exercise involved in gymnastics contribute to the improvement of the arms, legs, shoulders, back, chest and abdominal muscle groups. Self-confidence and self-discipline are mental traits that can also be developed through gymnastics....

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