flairs

element on pommel horse

backup flip

skill on beam bar

yamawaki

skill on parllel bar

skill under pommel horse

element on pommel horse

flank

balance on roman ring

Friday 2 August 2019

RHYTHMIC GYMNASTICS

In 1962 rhythmic gymnastics was officially recognized by the international gymnastics federation (FIG).The first World Championships for rhythmics held in 1963 at Hungary. Rhythmic gymnastics was included as an ​Olympic sport in 1984. In the Olympics, Rhythmic gymnastics has only female participants. But nowadays in some countries, males are beginning to participate in rhythmic gymnastics. Rhythmic Gymnastics is governed internationally by the Federation Internationale de Gymnastique (FIG).In rhythmic gymnastics, the athletes perform with equipment instead of on equipment. Gymnasts perform jumps, tosses, balances, leaps and other moves with different types of apparatus, and they are judged according to their grace, danceability, apparatus handling, execution, coordination, choreography, etc.

RHYTHMIC GYMNASTICS APPARATUS

Rhythmic gymnastics classified into five different apparatus-
  1. Rope 
  2. Hoop 
  3. Ball
  4. Clubs
  5. Ribbon

Rope

Rhythmics Gymnastics
Rope made of hemp or synthetic material, which are light in weight. Skills in rope include swings, throws, circles, rotations, and figures of eight, etc.


Hoop

Hoop Apparatus
Hoop made of plastic or wood. The various skill involves rolls, swings, circles, figures of eight, throws, passes through and over the hoop.


Ball

Rhythmics Apparatus
Ball made of rubber or synthetic material. Skills include Ball throws, bounces or rolls, catches, flexible exercise, etc.


Clubs

Rhythmic Gymnastics
Clubs made of wood or synthetic material. Flowing skills include small circles, asymmetric movements, throws and catches, etc.


Ribbon

Ribbon Gymnastics
Made of cloth with various colors. Minimum Ribbon 6 meters in size for senior and 5m for juniors. It is the most popular event in rhythmic gymnastics. Flowing movements include circles, throws, swings, serpents, etc.


Freehand

Freehand Gymnastics
In Freehand gymnasts perform without apparatus. Which includes there style, technique, and execution of dance skills.

SCORING METHOD

In Rhythmic gymnastics, the score is given out of 20.0 for each event. The score is a combination of elements, choreography, music, catching the apparatus and execution, etc. Score is given according to the FIG code of points. Which are reviewed every four years. After each Olympic game, the scoring process is modified.

MAJOR EVENTS

OLYMPIC GAMES
WORLD CUP
WORLD CHAMPIONSHIPS
EUROPEAN CHAMPIONSHIPS


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