Thursday, 16 May 2019

ARTISTICS GYMNASTICS

Artistic Gymnastics is a type of gymnastics in which sportsperson implement short routines (ranging from about 30 to 90 seconds) on various apparatuses, The Gymnastics is governed by the Fédération Internationale de Gymnastique (FIG), which designs the code of points (rules) and regulates all form of international competition. Artistic Gymnastics future divided into two parts-

  1.    Men's Artistic Gymnastics (MAG)
  2.    Women's Artistic Gymnastics (WAG)

Men's Artistic Gymnastics (MAG)

There are six apparatus in Men's Artistic Gymnastics (MAG)
  •     Floor Exercise

    Floor exercise in gymnastics
Gymnasts perform a spectacular 70-second acrobatic routine on a square mat. The floor exercise is a demonstration of power and strength and is performed without music.
  •     Pommel Horse

    Techniques of gymnastics
Routines frequently involve circles, scissor swings with the legs split, spectacularly combining these movements while turning and traveling along with the horse.

  •    Roman Rings

types of gymnastics skill on roman ring

Involve difficult combination of strength elements, swing elements, requiring control, and balance in the forward and backward swings and dismount.
  •     Vaulting Table

    Gymnastics exercise
25 m sprint creates the necessary power to explode from the springboard before the dynamic push off the table, to generate greater height for rotations and flight before landing on the mat.
  •     Parallel Bars

Gymnastics History
Parallel Bar routines require swing above and below the bars. Including changes of directions and balances, end with dismount off the side of the end of the bars.
  •     Horizontal Bar

    Gymnastics Types
A Horizontal bar is used to perform a series of swings, release skills, changes of direction and a dismount.

You can find Interesting fact of gymnastics history.


Women’s Artistic Gymnastics

There are four competitive apparatus in Women's Artistic Gymnastics (WAG):
  •     Floor Exercise

    Gymnastics in floor
In-Floor combination of dance and powerful gymnastics moves performed to music, where each gymnast communicates her own personality and style.
  •     Vaulting Table

    backup flip
Same criteria apply for the female gymnast as men gymnast.
  •     Balance Beam

    gymnastics skills
It is an event in which a gymnast balances on a narrow horizontal bar raised off the floor while performing exercises. a narrow beam on which a breathtaking 90-second routine of leaps, back-flips, and somersaults is performed.
  •     Uneven Bars

    gymnastics grips
A pair of parallel bars set at different heights.which is used for a continuous series of moves including grip changes, releases, and dismount.

For more: About gymnastics

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