flairs

element on pommel horse

backup flip

skill on beam bar

yamawaki

skill on parllel bar

skill under pommel horse

element on pommel horse

flank

balance on roman ring

Thursday, 1 April 2021

AEROBIC GYMNASTICS

In Aerobic International competition there are seven different categories such as: Individual Women, Individual Men, Mixed Pair, Trios, Group, Step and Dance . The competitive aerobic gymnastics are governed by the Fédération Internationale de Gymnastique (FIG).The all routine must be performed entirely to music. Aerobic Gymnastics combine elements of gymnastics into dance routine.

Performance under aerobic competition are scored in the following areas: artistry,dance, execution, difficulty, choreography and the judges panel determine the final score according to code of points.

Aerobic Gymnastics is the perfect sport for active people with energy to burn.Nowadays it is an important part of gym. Aerobic Gymnastics is an dynamic sport that is great for developing health and fitness. It include various elements groups like dynamic, strength, flexibility, balance and the ability to perform high flying jumps. The length  of all categories' routine lasts up to 1 minute 30 seconds.

Classification of Aerobic Gymnastics

Aerobic Gymnastics is classified into seven various events (last four are regardless of the Genders of the athletes) :-

  1. Individual Women

  2. Individual Men

  3. Mixed Pairs

  4. Trios

  5. Group (five athletes)

  6. Step    (eight athletes)

  7. Dance (eight athletes)


Individual Women

In this event only single women performed. Show their various skills like flexibility, strength,artistic gymnastics and choreography etc.

Gymnastics equipment



Individual Men

In this event only single men showed their various skills and performed.


india gymnastics















Mixed Pair

This includes one male and one female partner.

mixed pair
















Trios

In this event 3 males or 3 females or mixed included.

acrobatic gymnastics












Group

Under this event five competitors are included. It can be male, female or mixed.


artistic gymnastics








Aerobic Step

Under this event eight competitors are included. It can be male, female or mixed.


gymnastics equipment








Aerobic Dance

In this event eight competitors participate in competition. It can be male, female or mixed.


gymnastics history






Major Events In Aerobic Gymnastics

  • World Championships
  • World Cup
  • The World Games