In Aerobic International competition there are seven different categories such as: Individual Women, Individual Men, Mixed Pair, Trios, Group, Step and Dance . The competitive aerobic gymnastics are governed by the Fédération Internationale de Gymnastique (FIG).The all routine must be performed entirely to music. Aerobic Gymnastics combine elements of gymnastics into dance...
flairs
element on pommel horse
backup flip
skill on beam bar
yamawaki
skill on parllel bar
skill under pommel horse
element on pommel horse
flank
balance on roman ring
Thursday, 1 April 2021
Thursday, 31 October 2019
World Military Games

WORLD MILITARY GAMES
The Military World Games, 2019 as the 7th CISM Military World Games, was held in the capital of Hubei Province in Wuhan, China from October 18 to 27, 2019. The Military World Games organized by the International Military Sports Council held for military sports persons to demonstrate their talents. The Games have been held since 1995.
WORLD...
Friday, 2 August 2019
RHYTHMIC GYMNASTICS

In 1962 rhythmic gymnastics was officially recognized by the international gymnastics federation (FIG).The first World Championships for rhythmics held in 1963 at Hungary. Rhythmic gymnastics was included as an Olympic sport in 1984. In the Olympics, Rhythmic gymnastics has only female participants. But nowadays in some countries, males are beginning to participate in rhythmic...
Saturday, 18 May 2019
ACROBATICS GYMNASTICS

Acrobatic gymnastics also is known as sports acrobatics. Acrobatic gymnastics began in the Soviet Union in the 1930s and the first world championships were held in 1974. It is a discipline where gymnasts perform together consisting of acrobatic moves, dance, and music within specific time durations. In Acrobatic Gymnastics there are three types of routine and five group...
Thursday, 16 May 2019
ARTISTICS GYMNASTICS

Artistic Gymnastics is a type of gymnastics in which sportsperson implement short routines (ranging from about 30 to 90 seconds) on various apparatuses, The Gymnastics is governed by the Fédération Internationale de Gymnastique (FIG), which designs the code of points (rules) and regulates all form of international competition. Artistic Gymnastics future divided into two...
Saturday, 11 May 2019
HISTORY OF GYMNASTICS

INTRODUCTION OF GYMNASTICS
Gymnastics is a sport which includes balance, strength, flexibility, coordination, and endurance. The exercise involved in gymnastics contribute to the improvement of the arms, legs, shoulders, back, chest and abdominal muscle groups. Self-confidence and self-discipline are mental traits that can also be developed through gymnastics....